4 Myths about Organic Food | Healthy Food

Here are four main myths about organic foods. One is that it’s healthy. The next is that it tastes better. The next is that it’s fresh and the last is
that you are supporting small farmers or small companies. So organic food may not be healthy for you. You can buy organic snacks filled with organic
sugar in packages that are not really good for you. They can have too much sugar, too much salt. They can be very refined. So just because it is organic doesn’t mean
it’s healthy for you. The next myths is that it’s going to tastes
better. We’re not really sure if organic food always
tastes better. Sometimes a food might not be fresh. It might be shipped in from half way around
the globe on an organic farm in another hemisphere. That means it’s been on a boat or a plane
for a very long time and it’s not really fresh, so it is not going to taste as good. So you may have an idea that some fruits and
vegetables are safer to eat organic. It’s more important to buy them organic and
that’s very true. There are certain fruits and vegetable that
you should really buy organic, if you have the choice. Those are things like apples, and stone fruit
and peaches as well as berries. Those are really important. Celery, kale those are important to buy organic
because they’re usually sprayed with lot more pestolized chemicals and fertilizers. If you want to make sure that when you are
going to the grocery store you’re making the best choice as to what to buy organic and
may be save a little money on some foods that don’t need to be purchased organically, go
to the Environmental Working Group, look up online the Clean 15 and the Dirty Dozen list. These are great resources. They’ll show you the top 12 fruits and vegetables
that you should always buy organic and then the 15 that aren’t as important. You can buy them conventionally raised and
save yourself a little money. Finally you might think that by buying organic
you are supporting small farms and small companies. But really a lot of large agricultural companies
are buying up smaller organic companies and organic farms. So the small farmers really don’t play as
much of a part in it anymore. So your dollars may not be going to supporting
smaller farms but you can support small organic farms by going to your local farmers’ market
on a regular basis or just getting to know where your food comes from. If you buy something locally, you are going
to be supporting a small organic farmer and it’s going to be fresher and is probably going
to taste better that way as well.

25 thoughts on “4 Myths about Organic Food | Healthy Food

  1. Beef is terrifically flavorful when it's organic and has almost no fat compared to regular beef.

  2. I know farmers who have openly said organic is a load of hoop. In the UK, being organic means the farmers uses a little less pesticides – its not completely void and intact the levels are still very high.

  3. So Helpful and Informative !!!!
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  4. that's not important my man, you need to get of them meats my man, get your vibrations up and cleanse that pineal gland. fruits and vegetables, nuts for protein, kale has so much protein, you're eating a dead carcass my brother. 13love, 13universe 13 13 13, love ya

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  8. most organic fruit is covered in copper sulphate, which’s more toxic, than synthetic fungicides, and only can to be used to prevent fungus rather than just sprayed to treat, so needs to be regularly applied.

  9. Lady, you really need psychological help, or you must sit on the board of directors
    for Monsanto corporation.

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