5 thoughts on “Best & Worst Vegetable Oils | Healthy Food

  1. Thumbs down for misinformation about GMOs. GMOs are not bad, go read a book once in your life before giving advice.
    Please, just one science book!

  2. olive oil is perfect. all the monounsaturated fat is omega 9 so the high omega 6 ratio is irrelevant considering the fact that it is polyunsaturated and don't forget about Polyphemus

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