Everything Yolanda Hadid Eats In a Day | Food Diaries | Harper’s BAZAAR

Hey, good morning. Are you ready to spend the day at the farm
with me? You are what you eat. It’s just a fact. But it doesn’t mean that in my household we
don’t have pizzas flying around sometimes or hamburgers. You know, I have kids and they love their
stuff. But I also think that as a Mom, we lead by
example, so I continue to do all my organic, healthy stuff. You know I like to start my morning with a
glass of lemon water. So it’s very simple. You take a half lemon. I’m the queen of lemons. Just because they have so many health benefits. It alkalizes the gut. It’s cleansing. It has a lot of nutrients in it, so it’s just
a great way to start your morning. You know I don’t really drink coffee. I love matcha with goat milk, so I usually
do that, but always maybe like 15 minutes after I have my lemon water. Mmm. Yummy. After my lemon water, I do oatmeal. Just because it’s easy. It’s quick. Really gives you great energy to get through
your morning. And then I really think that we don’t have
enough fat anymore in our diet, so I always put a little bit of organic butter with this
cute little butter dish that Gigi made when she was maybe like 8 years old. I like to put a little bit of almonds on it. Just add a little protein. Then I like to use different fruits. Right now I’m into strawberries just because
it’s very low in sugar. Sometimes I put organic honey. But then I also like to use stevia. And if you can get used to the taste, I think
it’s a much better and healthier choice than white sugar. You know, I really love breakfast. There’s something about it. It’s a moment where I give gratitude to my
beautiful life and having this amazing food–organic food in front of me. And you know I love looking outside and seeing
the cows, the geese and the connection with nature. I also think it’s important to take your time
to eat breakfast. You know you can do it in ten minutes. It doesn’t need to be an hour. But just this moment where you just check
in with yourself before you start your day. So for lunch I always like to have a salad
and some sort of protein. Today I’m going to do a arugula salad. I like to make a curry chicken with some grapes
in it, some onions. It’s just boiled organic chicken and I put
the curry and mayo and onions and celery and all that stuff. I do like it on top of my arugula salad. This combination of brussels sprouts, some
cranberries. A little bit of that on it and then just a
little bit of dressing that I made with olive oil, honey, a little vinegar. I’m really loving going to the Farmer’s Market
and see what’s available in this season and use that in my kitchen. A little bit of salt and pepper and that to
me, is just the perfect lunch. So my favorite afternoon little snack, a little
pick me up, is a goat milk, which I use preferably, because it’s so much easier to digest than
regular milk. And you just boil a cup. I’m obsessed with cardamom and cinnamon and
I boil that, stir it. It’s just a wonderful little afternoon pick
me up. And then I sweeten it with honey. Mmm, I love it. We use cardamom in lemon cake. We use cardamom in goat milk and my kids love
it, because their Grandmother, in the Arab kitchen, they use a lot of cardamom, so they
kind of learned it there. It’s just a wonderful afternoon pick me up. So I like to make my dinner my lightest meal
of the day, only because I go to sleep very early so it doesn’t give you much time to
digest anything else. So I love to do any kind of soup. I make it easy and start with an organic chicken
broth, just for the flavor. You know you can obviously put in your vegetable
juice, whatever you like. I love putting chopped garlic. I put my chopped carrots, onions of course. I mean best thing to flavor. Celery. And then a little bit of zucchini, which is
also great for flavor. Salt and pepper. I like to use Himalayan salt just because
there are so many great minerals in there. Add a little bit more carrot. Little baby gale. Baby, baby gale. Little baby gale. Little baby kale. I don’t cook it too long because I don’t want
to overcook it. So you wait until it boils. So this is Bragg’s natural yeast. And I love the flavor of that. When the girls come home late from work, soup
is amazing because it digests so fast, because it’s obviously boiled. But on a proper night, when everybody is home
on time, they love their spaghetti bolognese, garlic bread, salad. But this will do, you know, for a late dinner. You know I take such great pride in being
a homemaker. I think that when you have children, as a
Mom, I want them to keep coming home as long as possible and by providing a home that feels
like an anchor, a place where we can talk about memories and make new memories. We cook, we have a glass of wine and
I think that’s what life is all about at the end of the day. So I’m just going to leave this on the stove
for about 30 minutes, 30 – 40 minutes and then you have the perfect light dinner. I’m going to let this cool down. I think it’s the perfect time to make a fire. So this is really my favorite part of the
day. I just made this fire myself. Don’t you agree–I’m becoming a really good
East Coast girl. Thank you for spending the day with me. And see you later. Ciao.

100 thoughts on “Everything Yolanda Hadid Eats In a Day | Food Diaries | Harper’s BAZAAR

  1. The way she treats her daughter's when it comes their weights makes me believe there is no way In hell she's eating all that food

  2. Us French women, we eat the same. Lots of fresh vegetables, grains, fruit. And we cook it all. No processed food.

  3. I am actually here trying to see if I can improve my eating habits.

    I honestly don't care wether she really eats the same amount of food every day..i just see this as an inspiration

  4. Yall in the comments thinking ur so quirky for commenting that eat pizzas or unhealthy food. Good luck seeing ur 20s

  5. Wow, she is 2 years younger than me and and she looks so much older. Depriving your body of calories doesn't help with aging.

  6. Her children are successful models idk what y’all were expecting her to eat or feed them. This is why they are who they are bc they aren’t crying over wanting to stuff their face

  7. I try to follow her oatmeal recipe but add sugar instead of honey and cashew nuts instead of strawberry and i even add Cream… I have never eaten oatmeal before and guess what it tastes awful… Lol

  8. Lmao everything organic except her face. Look at that spongebob lookin psycho, if her kid wasn't a supermodel she'd have been locked up for child neglect a long time ago.

  9. Yeah I’m the kinda mom that will shove happy meals in my kids faces & mine too😂 I need to re-evaluate my food choices😫

  10. “ I like to use Stevia, if you can get used to the taste” – exactly why people don’t use Stevia. Easy to live on 600 calories a day if you don’t have to work. And go to sleep early. I once lived on 600 calories a day for three months and your brain shuts down after the first 3 weeks.

  11. so she uses a main (curry chicken) as a topping for her entrée… think that was the most filling meal she had all day.. I would be tired and ready to kill someone from hunger

  12. As someone who never has time to cook, I really liked this video. I tend to eat crap because that's all you get when you buy ready meals or rely on eating out. This is easy and definitely not time-consuming. Thanks!

  13. In our chemistry class we learned that Stevia it’s a bad supplement for sugar because our body cannot process it correctly I just turns it to fat. Yikes😅

  14. This is good but if you’ve seen her talk to her kids it’s awful. Look it up it’s sad. Yes this all looks great and really great and healthy but it’s okay to have a slice of cake once and awhile and I saw a video of her asking if Gigi “really ate all that” when she ate a little tiny sliver of cake.

  15. "Doesnt mean we dont have pizzas and stuff" lmao you dont, you tell your daughters to not eat whenever you see them

  16. Just a quick question, instead of oatmeal can I use chocolate cake? And instead of strawberries and honey, can I use Ferrero Rochers and caramel sauce?

  17. Strawberries are low in sugar…. adds honey AND stevia 🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️🤦‍♀️ Processed almond are not really the best choice for protein. Adding (vegan) yoghurt would’ve been a good, longer lasting protein source. Save the (real) whole almonds for later as a snack and drink water with it. Filled with good fiber! Fills you up and prevent the bad snack habbit 👍

  18. Thanks for sharing. Looks good to me. I'll be trying the Brussels sprouts on the salad and make the soup. Good tip about the yeast seasoning.

  19. I bet Yolanda Hadid knows how to make pickles. My grandmother used to can pickles. Sometimes they were crispy and delicious. Sometimes they were a mushy mess.

  20. Starts with a glass of lemon water because it makes you shit out your next two meals of the day instantly 😂

  21. Oh wow that is so little. I am hungry just thinking about it. I would add two pieces of toast to her lunch and dinner.

  22. Eat things that satisfy you. I dont think this food can ever satisfy you but just eat in moderation thats the key. Also, eat your traditional food only go for other cuisines sometimes because traditional food is in accordance with the weather conditions you live in and what you body is used to since you were a kid.

  23. Too little calories for me, I eat 1800 a day. That was maybe 1300. But other than that good food. The sweet breakfast is delicious. And as long as you eat a pizza from time to time, this food style is not that hard to keep up with

  24. Looks like a wonderful healthy way to eat and it shows in your beautiful figure and skin. I love soup for breakfast lunch or dinner. I call it the "all inclusive" meal.

  25. Rich people don't eat regular food they all eat the organic versions. Stupid. You only have one life enjoy the food of the world

  26. Girrrrrl that stevia is worse for you than actual sugar. Our bodies can not break down artificial sweeteners, same for Diet Coke, Coke Zero, this then builds up causing high cholesterol, heart disease, fatty liver etc long term 🤦🏽‍♀️

  27. It always amazes me that some people don't eat after dinner. If I do that, I wake up hungry in the middle of the night.
    I'm also easily full, so I'd rather eat six small portions then three bigger meals.
    You still digest when you sleep, only a bit slower.

  28. Huge fan of these food options. Of course she doesn't eat just these few things everyday. She's a real person. But this is a great inspiration video. We don't need as much food as we all think we do. It's about quality, nutrient dense foods, slow, mindful eating and all natural sugars (if needed). Love this video.

  29. Stupid diet , like no protein just a much of sugars and carbs. Also she should be leaner if she’s only eating that in a day lol

  30. I like her. Class act. Miss her on Real Housewives. She's health conscious because she's had health problems. It's good to see her living well. Thanks for the cooking tips!

  31. Love you, Yolonda! You inspire me in so many ways. God bless your continued health and family. You are a lovely and amazing lady.

  32. She was a patient at my clinic. She wanted these certain treatments for a much cheaper price, even though she is rich as hell. So she posted a pic of her and an avocado tree my boss has on his backyard near his office and she did not hashtag us because we didn't give her those treatments at a "cheaper" price. Celebs are shit.

  33. Thanks Ms Yolanda for sharing. We are indeed what we eat and it shows on you…you are so beautiful. I admire you a lot 😁💕

  34. Hi Yolanda, are you cured of Lyme & cos or at least in remission? I told your daughter for you to get in touch with me. I got much of my life back after a deep deep 11 year Lyme battle. Iris Rife machines, herbs in a million other things, but recently got huge results with Mullein tincture from Herb Pharm and Osha Root

    Mullein crushes TB, STAPHYLOCOCCUS AUREUS, AND KLEBSIELLA PNEUMONIAE, ALL SUPERBUGS with biofilm, so I figured Mullen would work for Lyme. Immediately within 30 to 60 minutes I had a herx, and could breathe much better and within a week was doing incredibly better. Also had a tighter Focus line protocol on the Rife machine. Nevertheless, within 10 days was practically symptom-free! this is after spending a fortune over the last eleven years on a million other things all over the world.

    You can also find me on Facebook at "Michael.Mansfield. 33" Love to chat one day. Take care.

  35. I watched this bc I know she’s had health problems and seen lots of experts to get well. So I expected her diet to be the best, but it isn’t actually that healthy. Better than the SAD diet though.

  36. I just disagree about 'we are what we eat'… probably if you have an healthy and functional metabolism at any age!

  37. Ok so I find her extremely charming 😭 love her ! And I think it’s so cute that she has the magazine covers framed

  38. This arent even 2000 kcal. How do you exercise and have a good day with activities with less than 2000 kcal been and adult woman around 170cm? I eat 2500 normally and I do exercise almost every day, I'm 170 and weight 53kg. This woman does not show a healthy eating

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