Healthy food under 500 calories
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?OO WE START OFFED IN REVERSE

ORDER.

WE BROUGHT YOU ICE CREAM.

NOW WE’RE BRINGING YOU THE MAIN

MEAL.

>>I’M HAPPY EITHER WAY.

>>WE’RE IN THE KITCHEN WITH

ZOE’S KITCHEN.

>>THANK YOU FOR JOINING US.

YOU WERE TALKING TO US ABOUT

KABOBS HERE WHICH LOOK FANTASTIC

>>WE REMADE OUR KABOBS WITH

FRESH VEGETABLES.

WE ARE CELEBRATING FOOD AT ZOE’S

EVERY DAY.

HERE WE HAVE OUR SIGNATURE STEAK

KABOBS WITH A BEAUTIFUL

VEGETABLE MEDLEY WITH THE

GRILLED POTATOES AND OUR ROASTED

VEGETABLES.

OVER HERE WE’RE TO GO UNDER 500

CALORIES ON THIS.

>>AND THE THEME HERE A LOT OF

COLOR ON THE PLATES THERE.

THAT’S WHAT THEY SAY THE KEY IS,

RIGHT?

>>ABSOLUTELY.

EVEN IF THE MEDITERRANEAN,

BRIGHT COLORS REGES LAUGHS,

FAMILY.

>>IF SOMEONE WANTS TO MAKE

THIS, IT’S NOT I AM PAL.

IMPOSSIBLE?

>>ABSOLUTELY NOT.

START WITH YOUR FRESH SHRIMP, WE

HAVE OUR SIGNATURE SAUCES HERE

AND OUR SEASONING AS WELL.

WE REISSUED OUR SAUCES HERE WITH

THE SALSA.

>>AND THESE ARE FOR SALE?

>>ABSOLUTELY.

AND IT COMES WITH EVERY SINGLE

KABOB HERE.

SO YOU COULD DESIGN YOUR OWN

PLATE, IF YOU WILL.

YOU COME IN THERE.

PICK YOUR PROTEIN AND SIDE.

PICK YOUR SAUCE.

AND THEN YOU PICK YOUR DRINK.

>>WHAT’S THE KEY TO MAKING A

GOOD KABOB IF YOUR GOING TO TRY

TO DO IT AT HOME?

WHAT’S THE KEY THERE?

>>THE FIRST THING IS LOVE, OF

COURSE.

>>YOU GOT TO LOVE WHAT YOU’RE

DOING.

BUT A HOT GRILL.

JULY IS THE GRILL MONTH.

SO YOU’RE OUT THERE AND ENJOYING

YOURSELF YOU HAVE A NICE,

COCKTAIL OR A DRINK OR WHATEVER

YOU HAVE OUT THERE, AND YOU JUST

GO TO WORK.

>>WHAT ABOUT THE SFLDKEWERS.

IS THERE A CERTAIN YOU PREFER IT

USE?

>>ABSOLUTELY.

WE USE 100 PERCENT BAMBOO.

WE SOAK THEM FOR 40 MINUTES IN

ICE WATER.

Q. YOU SOAK THE SKEWER?

>>SO YOU DON’T GET THAT CHAR

AND BURNED TASTE.

>>HAVE I MESSED UP IN THE PAST.

>>I NEVER HEARD OF THAT.

I’M A COOKING MORON.

>>DON’T SAY THAT.

>>BUT I CAN LEARN.

EVEN I C LEARN.

SO DO YOU SELL A LOT OF THESE?

>>ABSOLUTELY.

>>WHERE ARE YOU LOCATED?

>>WE HAVE FIVE LOCATION

>>I LOVE THE FRESH FRUIT AS A

SIDE.

IT’S NOT ALWAYS, LIKE, FRENCH

FRIES AND CHIPS.

YOU GUYS ARE MORE, LIKE

HEALTHIER SIDES.

>>CORRECT.

WE HAVE DIFFERENT OPTIONS FOR

BURGERS.

I’M NOT SAYING IT’S WRONG TO EAT

A BURGER EVERY NOW AND THEN.

>>BUT NOT EVERY DAY.

>>NEVER ANYTHING WRONG WITH

THAT.

THIS LOOKS GREAT TOO.

>>WE HAVE OPTIONS.

EVERYTHING THAT YOU SEE HERE IS

CUT DAILY.

THE TEAM COMES IN AT 6:00 a.m.

HE THEY START CUTTING THE

VEGETABLES AND SKEWERING THE

STEAK AND CHICKEN.

>>SO WE APPRECIATE YOU COMING

BY.

>>WE’RE WARMED UP.

>>THANK YOU VERY MUCH.

ZOE’S KITCHEN FIVE LOCATIONS.

NOT HARD TO FIND.

AND A LOT OF OPTIONS INCLUDING

PUTTING THESE IN ICE WATER FOR

AN HOUR.

I NEVER THOUGHT OF THAT.

>>TO KEEP THAT SUMMER BODY THAT

YOU’VE BEEN WORKING ON AND STILL

HAVE A GOOD MEAL.

>>LITTLE TIPS FOR YOU GUYS.

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