Steve Cook’s Training & Nutrition Program

Steve Cook’s Training & Nutrition Program

♪♪♪ Hi, I’m Steve Cook. I’m the 2010 Bodybuilding.com Fit Body winner, also the 2010 Muscle & Fitness Male Model winner as well as a professional level NGA bodybuilder. ♪♪♪ I’m …

Ashley Conrad’s 21-Day Clutch Cut Training Program – Nutrition Overview – Bodybuilding.com

Ashley Conrad’s 21-Day Clutch Cut Training Program – Nutrition Overview – Bodybuilding.com

I’m a sponsored athlete for Adidas. I’m a celebrity trainer. My clients include people like Bradley Cooper, Kate Hudson, P. Diddy, and some of the world’s biggest professional athletes. I’m the …

Triathlon Training Nutrition Before & After a Workout

Triathlon Training Nutrition Before & After a Workout

– How you should eat around a workout. It’s just your little secret and mine. Good morning, Trainiacs, yesterday, I got into how triathletes should be thinking about losing weight if …

Foods That Help You Poop: A Dietitian’s Guide to Constipation | You Versus Food | Well+Good

Foods That Help You Poop: A Dietitian’s Guide to Constipation | You Versus Food | Well+Good

(upbeat music) – Hi, I’m Tracy Lockwood Beckerman. I’m a registered dietitian in New York City, and it’s my job to help you figure out what to eat and why. We …

5 Weeks Pregnant – Tips for a Healthy Pregnancy Diet | Nourish with Melanie #9

5 Weeks Pregnant – Tips for a Healthy Pregnancy Diet | Nourish with Melanie #9

Want to know what you should be eating throughout your second month of pregnancy? Hi! My name is Melanie McGrice, and I’m a prenatal dietitian with a Masters degree in Nutrition …

Welcome to Nutrition Steps!

Buongiorno! My name is Stefano Vendrame and I am here to introduce the science of nutrition to everyone who wishes to learn it. If you are willing to bear with my …