Food, Nutrition and Your Health: Psychological Factors – Open2Study

Food, Nutrition and Your Health: Psychological Factors – Open2Study

Although there are some genetic and biological factors associated with the causation of eating disorders, these are relatively minor, and still not understood very well. What we do know for certain …

Fundamentals of Human Nutrition and Metabolism – Online short course

Fundamentals of Human Nutrition and Metabolism – Online short course

The course is Fundamentals of Human Nutrition and Metabolism and it gives a basic knowledge of biochemistry and physiology involved in human nutrition, and it will give you a foundation to …

The Nutrition Behind Squash

The Nutrition Behind Squash

(whoosh) When you think about healthy foods, what’s the first thing that comes to mind? Spinach? Blueberries? Well, today we want to shine the spotlight on something that may not have …

Milk. White Poison or Healthy Drink?

Milk. White Poison or Healthy Drink?

Over the last decade, milk has become a bit controversial. Some people say it’s a necessary and nutritious food, vital for healthy bones, but others say it can cause cancer and …

How to Read a Nutrition Facts Label & Ingredients List: Cardiac College

How to Read a Nutrition Facts Label & Ingredients List: Cardiac College

Reading a food label can sometimes be confusing to read. What should I be looking at? What does this mean for my health? Use the food label to make informed food …

Nutrition Labels 101: What is a serving size and how do I calculate calories?

Nutrition Labels 101: What is a serving size and how do I calculate calories?

The Nutrition Facts label is pretty confusing for most people. So today’s want to focus on the real top portion of the food label and give some basic tips on how …

Secrets of supermarket meat and fish: Testing the food you buy (CBC Marketplace)

Secrets of supermarket meat and fish: Testing the food you buy (CBC Marketplace)

(♪)>>Erica: Tonight, onMarketplace…>>It’s a guessing game here, how would anyone know?>>Erica: A shopping trip you won’t want to miss. We put the food you eat every day to the test. What …